Weigh In record (no journal entry) for 07 December 2023
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1553 kcal
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Fat: 65.95g | Prot: 105.48g | Carbs: 148.56g.
Breakfast: Frimesa Queijo Prato Zero Lactose Light, Café, Tirol Leite Integral, Wickbold Pao de Forma sem Casca. Lunch: Friboi Carne Moída Patinho, Macarrão Fresco (Cozido), Nestlé Chocolate Classic Duo. Snacks/Other: Bold Snacks Bold Tube Trufa de Chocolate, Bold Snacks Bold Bar Trufa de Chocolate . more...
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Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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