Weigh In record (no journal entry) for 07 December 2023
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98.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1472 kcal
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Fat: 54.91g | Prot: 30.32g | Carbs: 181.16g.
Breakfast: LU Pim's Orange. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Carrefour Petit Beurre sans Gluten, Saucisse de Porc Fraîche, Panzani Pâtes Cuites. Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Sojasun Dessert Chocolat, Saucisse de Porc Fraîche, Panzani Pâtes Cuites. Snacks/Other: Douceur du Verger Compote Pomme Rhubarbe Allégée en Sucres. more...
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steady weight
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lolonel974's Weight History
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