Weigh In record (no journal entry) for 07 December 2023
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62.3 kg
Lost so far: 20.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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909 kcal
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Fat: 23.80g | Prot: 30.44g | Carbs: 142.34g.
Breakfast: Hacendado Plátano, Café Cortado, Bonarea Leche Desnatada, Hacendado Corn Flakes, Café Espresso. Lunch: Hacendado Mousse de Chocolate, Bonarea Neules, Pan de Pueblo, Knorr Crema de Calabacin con Quesito. Dinner: Pizza de Queso. more...
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Gaining 2.1 kg a Week
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Cris Bathory's Weight History
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