Weigh In record (no journal entry) for 07 December 2023
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80.9 kg
Lost so far: 2.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1028 kcal
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Fat: 45.58g | Prot: 43.40g | Carbs: 108.20g.
Breakfast: Чай. Lunch: Чай с Медом, Агеевский Пряники Домашние, Рис с Овощами, Куриные Сердечки в Сметане, Алые Паруса Баклажаны по-Корейски. more...
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Losing 6.3 kg a Week
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_tati_ta_'s Weight History
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