Weigh In record (no journal entry) for 07 December 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
187 kcal
|
Fat: 6.50g | Prot: 21.00g | Carbs: 2.50g.
Breakfast: Kultlab Протеиновый Батончик Миндально-Фисташковый Пирог. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chavanprash's Weight History
|