Weigh In record (no journal entry) for 07 December 2023
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1143 kcal
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Fat: 42.88g | Prot: 41.30g | Carbs: 150.30g.
Breakfast: Galão, Рафаэлло Конфета. Lunch: Лукашинские Огурец Детям, Выборжец Огурец Длинноплодный, Лукашинские Огурец Детям, Hambúrguer Grande com Condimentos e Vegetais. Dinner: My Box Ролл Огурец , Nesquik Конфета . Snacks/Other: My Box Ролл Огурец . more...
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Losing 0.7 kg a Week
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Dashulhia's Weight History
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