Weigh In record (no journal entry) for 07 December 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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878 kcal
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Fat: 34.59g | Prot: 47.34g | Carbs: 98.10g.
Breakfast: Зефир, БКК Заварные с Кремом. Lunch: De Luxe Льняное Масло, Квашеная Капуста, Своя Лінія Сир Кисломолочний Нежирний, Сквирянка Крупа Гречневая. Dinner: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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ОльгаДжулай's Weight History
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