Weigh In record (no journal entry) for 07 December 2023
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108.3 kg
Lost so far: 16.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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967 kcal
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Fat: 32.56g | Prot: 33.77g | Carbs: 131.15g.
Breakfast: Banane, Oeuf. Lunch: Carrefour Pain Complet, Vinaigrette, Endive. Dinner: Nesquik Cacao, Lait Entier. more...
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Losing 0.7 kg a Week
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azerty34567's Weight History
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