Weigh In record (no journal entry) for 07 December 2023
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106.5 kg
Lost so far: 16 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1433 kcal
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Fat: 73.07g | Prot: 97.92g | Carbs: 95.30g.
Lunch: Miyako Japan Sushi Ginger, Kania Senf Scharf, Wheaty Veganer Grobian. Dinner: Baumkuchen. more...
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Losing 4.2 kg a Week
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Maximka82's Weight History
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