Weigh In record (no journal entry) for 07 December 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1292 kcal
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Fat: 60.21g | Prot: 69.50g | Carbs: 123.57g.
Breakfast: Banaanit, Mansikat, Avokado, Vadelmat, Porkkanat, Valio Polar 15%, Pakkasmarja Mustikka, Mangot, Banaanit, Keitetty Kananmuna. Lunch: Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Kirsikkatomaatit, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola. Dinner: Babybel Mini Babybel Juusto, Kurkku, Kypsennetty Lohi. more...
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Gaining 1.4 kg a Week
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Hanna_Bee's Weight History
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