Weigh In record (no journal entry) for 07 December 2023
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119.5 kg
Lost so far: 1.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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634 kcal
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Fat: 15.42g | Prot: 43.39g | Carbs: 82.79g.
Breakfast: Пятерочка Сахар, Бананы, Золотые Луга Творог 5%, Яйцо, Макфа Мука, Несквик Какао Порошок. more...
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Gaining 0.7 kg a Week
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andrey88shark's Weight History
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