Weigh In record (no journal entry) for 06 December 2023
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13 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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742 kcal
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Fat: 32.62g | Prot: 22.62g | Carbs: 92.50g.
Breakfast: Fresh Pork Sausage , Quaker Instant Oatmeal - Regular. Lunch: Tortilla Corn Chips (Unsalted), Sour Cream Dip, Gandolfo's Potato with Bacon Soup. Dinner: Crosse & Blackwell Seafood Cocktail Sauce, Sweet Red Peppers . Snacks/Other: Diet Chocolate Cake with Icing, Wal-Mart Bakery Soft Sugar Cookies. more...
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steady weight
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Caroline500's Weight History
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