coffesoda's Journal, 07 Dec 23

Weigh In record (no journal entry) for 07 December 2023
57.1 kg Lost so far: 26.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
1945 kcal Fat: 68.91g | Prot: 95.08g | Carbs: 244.89g.   Breakfast: 롯데 쁘띠몽쉘 제주 돌카롱, 톳나물, 앙금빵, 소고기 앞다리살, 깻잎나물, 삶은 계란, 배추김치. Snacks/Other: 탕수육, 짜장면. more...
Losing 0.7 kg a Week





coffesoda's Weight History


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