Weigh In record (no journal entry) for 06 December 2023
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69.7 kg
Lost so far: 10.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1074 kcal
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Fat: 49.79g | Prot: 102.28g | Carbs: 51.69g.
Breakfast: Café. Lunch: Laranja Pêra, Molho Bolonhesa, Frimesa Presunto Fatiado, Carne do Peito de Frango (Assado, Cozido), Ovo Frito. Dinner: Ovo, Natural Life Farelo de Aveia, Sadia Presunto Fatiado, President Queijo Mussarela. Snacks/Other: Morangos, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
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Losing 0.2 kg a Week
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Lizy Sabino's Weight History
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