dianemillervuoso's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

77.1 kg Lost so far: 17.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

499 kcal

Fat: 31.81g | Prot: 26.51g | Carbs: 27.93g. Breakfast: Kirkland Signature Colby/Jack Cheese, Scrambled Egg. Snacks/Other: Equate Fiber Therapy Orange Flavor. more...

1972 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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dianemillervuoso's Journal, 24 Apr 15

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dianemillervuoso's Weight History