Weigh In record (no journal entry) for 24 April 2015
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59.6 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 36.70g | Prot: 79.77g | Carbs: 28.29g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Costco Protein Shake. Lunch: Green String Beans, Coleslaw, Dickey's Barbecue Brisket. more...
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Gaining 1.6 kg a Week
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