Weigh In record (no journal entry) for 01 December 2023
|
71.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1110 kcal
|
Fat: 48.93g | Prot: 91.03g | Carbs: 73.29g.
Breakfast: Кофе, ПП Панкейки. Lunch: Grow Food Свекольник с Курицей. Dinner: Котлеты из Куриной Грудки. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miramgulsatubaldina's Weight History
|