Weigh In record (no journal entry) for 03 December 2023
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1260 kcal
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Fat: 72.36g | Prot: 54.26g | Carbs: 97.69g.
Breakfast: Бабаевский Шоколад Горький, Сосиска в Тесте, Кофе, Омлет с Молоком, Огурец (с Кожурой). Lunch: Морковь по-Корейски, Ленивые Голубцы. Dinner: Oreo Печенье, Зеленый Чай, Ленивые Голубцы. more...
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steady weight
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miramgulsatubaldina's Weight History
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