Weigh In record (no journal entry) for 06 December 2023
|
81.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
2644 kcal
|
Fat: 69.95g | Prot: 80.41g | Carbs: 273.56g.
Breakfast: Banane. Lunch: Parmesan (Râpé), Picard Riz Basmati, Picard Cabillaud Pané, Picard Gratin Duo de Choux, Lotus Biscoff , Harry's Brioche . Dinner: Casino Bresaola, Pizza Margherita, Vin de Table Rouge, Leffe Blonde, Fromage de Chèvre, Huile d'Olive, Florette Brocolis Vapeur. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaboryelodie's Weight History
|