Weigh In record (no journal entry) for 06 December 2023
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89 kg
Lost so far: 12.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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493 kcal
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Fat: 9.63g | Prot: 57.00g | Carbs: 44.23g.
Lunch: Tomates Cereja, Sadia Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Seara Filé de Peito de Frango, Scala Cream Cheese, Panco Pão de Forma Premium. more...
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Losing 3.9 kg a Week
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YasmimFe's Weight History
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