Weigh In record (no journal entry) for 06 December 2023
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102.5 kg
Lost so far: 13.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1361 kcal
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Fat: 44.59g | Prot: 79.96g | Carbs: 167.93g.
Lunch: Pumpkin Bread, Bananas, Dannon Light & Fit Yogurt - Lemon. Dinner: Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless), Golden Corral Deviled Eggs, Kemps 1% Low Fat Cottage Cheese, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Gaining 1.9 kg a Week
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Catgirl67's Weight History
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