Weigh In record (no journal entry) for 06 December 2023
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1495 kcal
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Fat: 46.82g | Prot: 55.13g | Carbs: 60.57g.
Lunch: Espinacas Cocidas (Frescas), Punta del Agua Queso Cremoso Argentino, Huevo Frito sin Grasa, La Serenísima Crema de Leche Light . Dinner: Bife Ancho. Snacks/Other: Fanta Fanta, Branca Fernet, Almendras, Vino Syrah. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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