Weigh In record (no journal entry) for 07 January 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1242 kcal
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Fat: 84.67g | Prot: 78.44g | Carbs: 40.44g.
Breakfast: Café Brasileiro Café, Abacate, Sadia Queijo Mussarela (40g), Ovo (Inteiro). Lunch: Alface, Melitta Café sem Açúcar, Tomates, Chuchu Cozido, Jiló, Carne de Vaca Moída. Dinner: Bife de Carne de Vaca, Sadia Queijo Mussarela (40g). Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Trufa de Chocolate Ao Leite. more...
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alinegonsantos17's Weight History
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