Weigh In record (no journal entry) for 06 December 2023
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49.1 kg
Lost so far: 16.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2235 kcal
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Fat: 123.23g | Prot: 85.61g | Carbs: 195.16g.
Breakfast: Тирамису, Джемы и Варенья, Сырники 30% 370 грамм, Капучино мой. Lunch: Жареный Картофель, Mercadona Jamón Serrano. Dinner: Natur Easy Burrito Mexicano, Сливы. more...
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steady weight
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Istinnaya's Weight History
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