Weigh In record (no journal entry) for 06 December 2023
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87.5 kg
Lost so far: 6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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220 kcal
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Fat: 5.57g | Prot: 7.10g | Carbs: 36.22g.
Breakfast: Goma de Tapioca, Ovo (Inteiro), Mamão Formosa, 3 Corações Café Extra Forte, Vitao Chia em Grãos. more...
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Losing 0.4 kg a Week
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nanda.alves8's Weight History
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