Weigh In record (no journal entry) for 03 December 2023
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63.8 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1435 kcal
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Fat: 36.18g | Prot: 35.99g | Carbs: 146.30g.
Breakfast: Конфета, Банан. Lunch: Лечо, Вареное Яйцо, Апельсин. Dinner: Ясь Белоус Сыр Беловежский, Lays Чипсы с Солью, Арахис, Пиво. more...
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Losing 1.1 kg a Week
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oriona11's Weight History
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