Weigh In record (no journal entry) for 06 December 2023
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77.3 kg
Lost so far: 13.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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869 kcal
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Fat: 44.20g | Prot: 22.22g | Carbs: 96.30g.
Breakfast: Kinder Pingui, Жареное Яйцо, Экомилк Сыр Плавленный Сливочный , Батон, Домик в деревне Молоко 2,5%. Lunch: Дары Кубани Сок Яблочный, Жареная Картошка. more...
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Losing 3.5 kg a Week
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marinaaliyeva067's Weight History
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