Weigh In record (no journal entry) for 06 December 2023
|
90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
2517 kcal
|
Fat: 64.35g | Prot: 204.69g | Carbs: 280.84g.
Breakfast: Cornetto alla Marmellata, Milbona Skyr Magro Bianco, Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Pasta Integrale Secca, Albume d'uovo, Olio Extra Vergine di Oliva. Dinner: Named Star Whey, Fiocchi d'Avena, Milbona Skyr Magro Bianco, Pane di Segale. Snacks/Other: Pane di Segale, Banana, Milbona Skyr Magro Bianco. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|