Envitas's Journal, 06 Dec 23

Weigh In record (no journal entry) for 06 December 2023
78.8 kg Lost so far: 0.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2023:
360 kcal Fat: 14.93g | Prot: 19.36g | Carbs: 32.29g.   Breakfast: Pirkka Suomalainen Omena, Keitetty Kananmuna, Graavilohi, Flora Margariini 60%, Fazer Puikula Täysjyväruis. more...
Losing 2.8 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Envitas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.