Weigh In record (no journal entry) for 06 December 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1311 kcal
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Fat: 46.37g | Prot: 95.35g | Carbs: 122.72g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés, Twix Twix Mini. Dinner: Filets de Poulet, Oeuf, Concombre (Pelé). Snacks/Other: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Twix Twix Mini. more...
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steady weight
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