Weigh In record (no journal entry) for 06 December 2023
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60.7 kg
Lost so far: 39.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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420 kcal
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Fat: 12.25g | Prot: 17.50g | Carbs: 63.00g.
Breakfast: Еда без Труда Котлета Куриная под Соусом с Рисом и Овощами. more...
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Losing 2.1 kg a Week
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biskvittik's Weight History
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