Weigh In record (no journal entry) for 06 December 2023
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70.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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730 kcal
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Fat: 34.36g | Prot: 63.02g | Carbs: 41.64g.
Breakfast: Сырники ПП. Lunch: Огурец (с Кожурой), Говяжья Котлета на Пару, Гречка Отварная. more...
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Losing 2.5 kg a Week
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miramgulsatubaldina's Weight History
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