Weigh In record (no journal entry) for 06 December 2023
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51.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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319 kcal
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Fat: 12.13g | Prot: 14.99g | Carbs: 39.92g.
Breakfast: Банановый Хлеб, Чернослив. Lunch: Помидоры, Омлет с Кабачком. Dinner: Салат Овощной. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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