Weigh In record (no journal entry) for 06 December 2023
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74.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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859 kcal
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Fat: 28.87g | Prot: 43.22g | Carbs: 110.02g.
Breakfast: Мёд, Белый Лаваш. Lunch: Говядина Отварная, Гречка Отварная. Snacks/Other: Леовит Кисель Очищающий. more...
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Losing 0.0 kg a Week
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Rimma_safina's Weight History
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