Weigh In record (no journal entry) for 06 December 2023
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119.4 kg
Lost so far: 1.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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506 kcal
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Fat: 26.29g | Prot: 26.18g | Carbs: 38.58g.
Breakfast: Пятерочка Сахар, Радость Вкуса Сыр Лёгкий 35%, Дарница Батон Городской, Сервелат. more...
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Losing 2.8 kg a Week
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andrey88shark's Weight History
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