Weigh In record (no journal entry) for 05 December 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
458 kcal
|
Fat: 17.97g | Prot: 12.02g | Carbs: 59.01g.
Breakfast: Monster Energy Energy Drink. Lunch: Marks and Spencer Scottish All Butter Shortbread, Копченый Лосось, Хлебец. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|