Weigh In record (no journal entry) for 24 April 2015
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65.9 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 37.00g | Prot: 25.00g | Carbs: 1.00g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). more...
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Losing 3.2 kg a Week
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