Weigh In record (no journal entry) for 05 December 2023
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1144 kcal
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Fat: 70.21g | Prot: 63.26g | Carbs: 65.68g.
Lunch: Garoto Baton Extra Milk, Minuano Pele Frita de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido), Pequi, Repolho-Roxo, Tomates, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Queijo Cheddar, Goma de Tapioca, Ovo, Carne Moída Refogada. more...
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Losing 0.3 kg a Week
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Lucyanah23's Weight History
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