emdura's Journal, 24 Apr 15

Weigh In record (no journal entry) for 24 April 2015
70.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:
779 kcal Fat: 20.53g | Prot: 41.26g | Carbs: 115.20g.   Breakfast: Pomme, Kiwi, Lidl Fromage Blanc 20%. Lunch: Fraises, Côte d'Or Chocolat Noir 70% Sésame, Lidl Fromage Blanc 20%, Lidl Jambon Cuit Supérieur, Céréal Bio Quinoa, Tomates, Puget Huile d'olive Vierge Extra. Snacks/Other: Pomme, Banane. more...
Losing 2.1 kg a Week





emdura's Weight History


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