Weigh In record (no journal entry) for 05 December 2023
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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2347 kcal
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Fat: 105.65g | Prot: 96.13g | Carbs: 275.31g.
Breakfast: Good Soy Snack Ervas Finas, Monster Energy Ultra. Lunch: Bullight Bife de Pernil, Galo Macarrão Cozido. Dinner: Madero Cheeseburger Madero. Snacks/Other: Ferrero Ferrero Rocher (1), Madero Brigadeiro, Halls Bala, Kinder Joy, Biju & Cia Biju Crocante. more...
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Losing 1.4 kg a Week
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nataligasparoto's Weight History
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