Weigh In record (no journal entry) for 05 December 2023
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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619 kcal
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Fat: 41.43g | Prot: 32.72g | Carbs: 28.85g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Мясницкий Ряд Сарделька Свиная. Lunch: Щедрые Хлебцы Ржаные, Суп Гороховый с Курицей. more...
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Gaining 2.6 kg a Week
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Lenochka080's Weight History
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