Weigh In record (no journal entry) for 24 April 2015
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182.3 kg
Lost so far: 37.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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3321 kcal
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Fat: 156.06g | Prot: 119.79g | Carbs: 369.54g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Culver's Culver’s Root Beer, Culver's Onion Rings (Regular), Culver's Cheese ButterBurger (Single), Culver's Wisconsin Cheese Curds. Dinner: Famous Dave's Beef Brisket, Famous Dave's Baby Back Ribs, Famous Dave's Garlic Red Skin Mashed Potatoes, Famous Dave's Coleslaw, Famous Dave's Cornbread Muffin. Snacks/Other: Blueberries, Kraft Cool Whip, Hoffman's Super Sharp Cheddar Cheese. more...
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steady weight
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clydebrown's Weight History
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