Weigh In record (no journal entry) for 05 December 2023
|
67.1 kg
Lost so far: 0.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1080 kcal
|
Fat: 35.17g | Prot: 111.03g | Carbs: 76.63g.
Breakfast: Café, Sadia Mussarela, Pão Francês, Catupiry Requeijão Cremoso Light. Lunch: Pepino (Descascado), Batata Inglesa Cozida, Acém Cozido. Dinner: Batata Inglesa Cozida, Acém Cozido. Snacks/Other: Batavo Pense Zero Morango, Profit Whey Isolate Protein Mix, Profit Whey Isolate Protein Mix, Royal Fermento em Pó Químico, Quaker Aveia em Flocos, Cacau em Pó (Não Adocicado). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milacotis's Weight History
|