Weigh In record (no journal entry) for 05 December 2023
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108.5 kg
Lost so far: 16 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1078 kcal
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Fat: 39.78g | Prot: 77.85g | Carbs: 97.46g.
Breakfast: Oranges, Omelette ou Oeuf Brouillé. Lunch: Vinaigrette, Endive, Carrefour Pain Complet, Jambon. Dinner: Royco Soupe à l'indienne, Thon, Danone Light & Free Fraise, Salade Verte, Vinaigrette. more...
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Losing 0.7 kg a Week
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azerty34567's Weight History
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