monchichila3's Journal, 05 Dec 23

Weigh In record (no journal entry) for 05 December 2023
66 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2023:
377 kcal Fat: 2.51g | Prot: 28.75g | Carbs: 64.03g.   Breakfast: Kölln Haferfleks, Himbeeren, Ananas, Chiquita Banane, Magerquark. more...
2219 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monchichila3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.