Weigh In record (no journal entry) for 05 December 2023
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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803 kcal
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Fat: 22.64g | Prot: 18.14g | Carbs: 128.08g.
Breakfast: Senseo Café, Cassonade, Pâturages Lait Demi-Écrémé, Bonne Maman Confiture Extra Cerises Griottes, Nutella Nutella, Harry's Pain de Mie 100% Mie Grandes Tranches. more...
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Losing 1.1 kg a Week
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Amélie Debargue's Weight History
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