Weigh In record (no journal entry) for 04 December 2023
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54.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1386 kcal
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Fat: 52.62g | Prot: 50.69g | Carbs: 177.44g.
Breakfast: Bregott Mellan, Santa Maria Tortilla Original, Яйцо, Конфета, Дыня. Lunch: ICA Asia Sriracha Mayo, Santa Maria Tortilla Original, ICA Basic Edamerost, ICA Stora Vita Bönor. Dinner: Barebells Peanut Caramel, Blossa Glögg. more...
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Losing 2.1 kg a Week
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katyanebraska's Weight History
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