Weigh In record (no journal entry) for 05 December 2023
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75 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1113 kcal
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Fat: 37.50g | Prot: 108.47g | Carbs: 76.77g.
Breakfast: Everyday Jus d'orange, Everyday Magere Yoghurt, Balade Halfvolle Echte Boter, Delhaize Vijgenconfituur, Meergranenbrood, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen. Lunch: Konijn. Dinner: Colruyt Everyday Verse Kaas Light, Meergranenbrood. Snacks/Other: Delhaize Snoeptomaatjes. more...
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Losing 5.6 kg a Week
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chrisje46's Weight History
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