Weigh In record (no journal entry) for 05 December 2023
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62.3 kg
Lost so far: 20.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1048 kcal
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Fat: 18.79g | Prot: 43.35g | Carbs: 167.30g.
Breakfast: Bonarea Leche Desnatada, Café Espresso, Bonarea Leche Desnatada, Hacendado Corn Flakes, Café Espresso. Lunch: Hacendado Gambas Peladas , Gallo Macarrones Integrales . Dinner: Hacendado Crema de Verduras, Mercadona Pan de Queso. Snacks/Other: Bonarea Neules. more...
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Losing 1.4 kg a Week
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Cris Bathory's Weight History
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