Weigh In record (no journal entry) for 05 December 2023
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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383 kcal
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Fat: 21.40g | Prot: 31.78g | Carbs: 13.09g.
Lunch: Gekookt Ei, Melkan Slagroom. Snacks/Other: Melkunie Protein Aardbei. more...
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Losing 1.1 kg a Week
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Maan2898's Weight History
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